5-Day Trad Climbing Course in Lofoten

Learn trad climbing in Lofoten over five days of practical climbing, close guidance and progression. Build the skills and confidence to become a safer and more independent trad climber.
Price: From 8500 NOK

Learn Trad Climbing in One of Norway’s Finest Climbing Areas

This 5-day trad climbing course in Lofoten is designed for anyone who wants to become a safer and more independent climber. Over five days, you will develop the skills needed for climbing on traditional protection, efficient rope systems and multi-pitch climbing.

The course takes place mainly on the cliffs and mountains around Henningsvær and Kalle. An area famous for its beautiful granite, classic climbing routes and some of the finest climbing in Norway.

We spend as much time as possible actually climbing. The goal is not simply to learn techniques, but to gain experience using them in real situations on the rock and in the mountains.

What Will You Learn?

Over five days, we work with the skills you need to become a safer and more independent trad climber. We combine instruction with plenty of practical climbing. Allowing you to use the techniques in real situations on the rock and in the mountains.

During the course, we work with:

  • Placing and evaluating traditional protection
  • Building anchors and efficient belay stations
  • Belaying and communication within the climbing team
  • Climbing technique on Lofoten granite
  • Multi-pitch climbing
  • Rappelling and safe descent from climbing routes
  • Route selection, planning and decision-making
  • Problem-solving and basic self-rescue techniques

The goal is to give you a better understanding of the entire process of a climbing day – from planning and protection to moving efficiently and safely on multi-pitch routes.

Who Is the Course For?

This trad climbing course is for climbers who want to develop their skills and become safer and more independent when climbing on traditional protection.

You should have some previous climbing experience and be familiar with the basic use of a harness, rope and belay device. However, no previous trad climbing experience is required.

The course is suitable both for climbers who want to start leading their own trad routes and for those who have already tried trad climbing and want to gain more experience. Improve their systems and feel more confident in the mountains.

The instruction is adapted to the level of the participants, and five days gives us plenty of time for learning, repetition and – most importantly – lots of climbing.

How the Course Works

The course runs over five days, and we spend as much time as possible outside on the rock and in the mountains. Each day builds on what we have learned previously. Allowing you to gradually take more responsibility and become more independent in your climbing.

We choose climbing areas and routes based on the weather, conditions and the level of the group. Henningsvær and Kalle give us a wide range of options, from shorter crags where we can practise technique and protection to longer multi-pitch routes where you can put your skills into practice.

Throughout the course, you receive close guidance and individual feedback from your instructor. Our aim is to create a safe learning environment with plenty of climbing, progression and a real sense of achievement.

Towards the end of the course, participants take more responsibility for planning and completing their own climbs, with the instructor close by whenever needed.

Experienced Instructors and Small Groups

The course is led by experienced climbing instructors with extensive experience in trad climbing and mountaineering in Lofoten. We know the climbing areas around Henningsvær and Kalle well and choose routes and locations that provide the best opportunities for learning and progression.

We keep the groups small, allowing each participant to receive close guidance and plenty of time on the rock. This also allows us to adapt the instruction to your level and provide individual feedback throughout the course.

For us, a good climbing course is about more than learning individual techniques. Our goal is to help you understand why we do things the way we do, develop good judgement and become better prepared to make your own decisions when climbing independently.

Practical Information

Included

  • 5 days with an certified climbing instructor
  • All necessary climbing equipment
  • Climbing harness, helmet and climbing shoes
  • Ropes, traditional protection and technical equipment
  • Close guidance throughout the course
  • Practical instruction in small groups

What You Should Bring

  • Small backpack, around 20–30 litres
  • Food and water for full days outside
  • Comfortable shoes for the approach
  • Warm layers
  • Waterproof and windproof jacket and trousers
  • Sunglasses and sunscreen

Duration
5 days. We spend as much time as possible outside and adapt the programme to the weather, conditions and progression of the group.

Location
The course takes place mainly in the climbing areas around Henningsvær and Kalle in Lofoten.

Weather & Conditions
The programme and choice of climbing area are adapted to the weather and conditions. Lofoten gives us many different options, allowing us to find the best possible climbing and learning conditions throughout the course.

Acomodation Dorm at Trevarefabrikken, 750 NOK per night inc breakfast

Suited fore

Anyone who wants to learn about climbing with natural protection and experience rock climbing in Lofoten.

Equipment

We can provide the necessary equipment if desired. Alternatively, you can use your own equipment.

Meeting point

Kalle parking area between Henningsvær and Svolvær

Want to know more?

Fill out the form and we’ll get in touch!

Interesse opplevelse

Customer reviews

What our customers say

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Betzy Hansen profile picture
Betzy Hansen
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Kan virkelig anbefale klatrekurs hos I fri natur! Vi var to personer som tok et kurs over tre dager med Vegard som instruktør. Kursdagene ble tilpasset vårt nivå og våre ambisjoner, og vi gikk fra aldri å ha satt naturlige sikringer før til å lede en fem taulengders trad-rute på egenhånd i løpet av tre dager. Vegard var meget god på å både vise og forklare, men også på å la oss prøve oss frem og finne løsninger selv uten å bryte inn mer enn nødvendig. Dette var ekstremt lærerikt, gøy, utfordrende og ga masse mestring. Kommer helt klart til å velge kurs hos i fri natur igjen!
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Robin Mansfield profile picture
Robin Mansfield
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Vi var en vennegjeng som besøkte Henningsvær i forbindelse med et bryllup, og ønsket samtidig å få med oss en tur til Svolværgeita. Vi hadde sett mange bilder derfra på forhånd, og klatringen så både spektakulær og spennende ut. I Fri Natur stilte med guider, og vi fikk en veldig god opplevelse fra start til slutt. Guidene var hyggelige, profesjonelle og flinke til å skape trygghet underveis. Ei i gruppen hadde gruet seg litt til klatringen, men guidene tok seg god tid, var tålmodige og fulgte henne opp på en veldig fin måte, samtidig som resten av gruppen ble godt ivaretatt. Vi leide også sykler gjennom I Fri Natur mens vi bodde i Henningsvær. Vi bodde litt utenfor sentrumskjernen, så syklene gjorde det veldig enkelt å komme seg fram og tilbake og rundt ellers i Henningsvær. Det er ikke store avstander, men i løpet av en helg sparte vi både mye tid og en del gåing. Dette var absolutt et stort pluss for oss. Turen opp Svolværgeita ble et av høydepunktene under oppholdet i Lofoten. Å stå på toppen var en fantastisk opplevelse, og noe vi kommer til å huske lenge. Vi kan på det sterkeste anbefale både turen og I Fri Natur.
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ingrid Lønseth profile picture
ingrid Lønseth
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Takk for super tur🤩
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Sharon Pisani profile picture
Sharon Pisani
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Climbed Svolværgeita with Vegard and he was helpful, knowledgeable and I felt super safe in his hands!
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Trymnt profile picture
Trymnt
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Guidet klatretur opp 1910 ruten på Svolværgeita⭐️
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Aurora Amundrud profile picture
Aurora Amundrud
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Jeg opplevde turen min opp Geita som, trygg, gøy og skummelt. Alt på samma tid. Guidene som tok oss opp og ned var svært profesjonelle og jeg følte meg ivaretatt hele veien. Jeg var ikke redd for å spørre eller be dem dobbeltsjekke meg x antall ganger. Dette er en tur som anbefales på det steeerkeste og jeg gleder meg allerede til neste gang jeg skal opp!
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Line Heimstad profile picture
Line Heimstad
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Fantastisk opplevelse - trygge flinke guider! Anbefales!
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Jennifer L profile picture
Jennifer L
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These guys are amazing! I didn’t get to use their service, but my interaction with them was awesome and I would not hesitate to book with them if I’m back in town again. So grateful for their help!

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